Quick Diet – Lose Fat Quickly in 3 Days

| July 19, 2011

The 3 days diet is one of the most popular quick diet. The only thing that you have to be concerned is yo-yo effect, meaning that you can lose weight rapidly and gaining fat back easily. Day 1: What to eat to lose weight with quick diet Breakfast: Drink a cup of dark coffee or [...]

It’s the diet you can’t afford to miss – you could lose 7lb by the weekend

| July 18, 2011

Heading for the beach and worried about getting into your swimwear? Today – and all this week – the Mail could have the answer. The Dukan Diet has been one of the most popular weight-loss plans in Britain since it was launched here in April 2010 – the Duchess of Cambridge’s mother Carole Middleton used [...]

Dangers of diet pills

| July 15, 2011

Diet pills have a great potential to help you lose weight and this can be very appealing, especially if you are someone who has struggled to lose weight in the past and who is obese, with a BMI of over 27. But these advantages should be weighed against the possible dangers of diet pills including [...]

Dangers To a Low Carbohydrate Diet

| July 14, 2011

What are the dangers to a low carbohydrate diet? Fads come and go, and with dieting this commonplace. One of the latest fads that has become very popular is the low carbohydrate diet. There are several versions of this diet the most well known being the Atkins diet and The South Beach Diet. These diets [...]

How the Lunch Box Diet Works

| July 11, 2011

The Lunch Box Diet is one of the oddest plans in terms of traditional diets out there. Basically, Simon suggests that people go out and get themselves a nice-sized lunch box. What for? Well, you’re going to fill it up with your “food for the day,” so to speak, and eat out of the lunch [...]